Warrior One

My Yoga Classes

Yoga classes designed For Your Mind, Body & Soul













Take a moment to look at my weekly Yoga class schedule below.


I teach Vinyasa Yoga Flow, Yoga Core and Movement Flows. 

I teach Outdoor group classes and private sessions in Hemingford Grey and Ellington and some classes are held online using zoom.us



If you wish to book a class please email me. Please let me know if you have any questions about any classes lucyhocknell@icloud.com 

 
Iyengar Yoga
Pilates Class

Vinyasa Yoga Flow

Monday 6pm

Yoga Flow Hemingford 

Surrender to Your Mat

Vinyasa Yoga Flow is a relaxing movement meditation which guides you to dive deeper into your practice.

The focus is on fluidity of movement and breath, and a special emphasis on good technique helps you refine your form.

£14 60 minutes

In person class held in Hemingford Grey pavilion 


If you want to book please send me an email via the book now button below. 

I will send you payment details and the adddress of where the class is in Hemingford Grey. Let me know if you have any questions. 

Vinyasa Yoga Core 

Wednesday 6pm Hemingford Grey Reading room

Yoga Core is a fusion of Pilates & Yoga & deep stretching for all levels. 

Get ready to work and power up your core muscles as well as stretch and strengthen your whole body.

£10 60 minutes

Book now by clicking the email me button below and i will send you payment details and a link to join on zoom.

Modern Dance

Yoga Movement Flow

Friday 10.30am

Flow, Strengthen and Renew

My Yoga Movement Flow class is a blend of Yoga, Pilates and Dance based moves designed to leave you feeling strong, centred, flexible energized and calm.

Come and enjoy a soothing and nurturing sequence that will benefit your mind as well as your body.

£14 60 minutes

Book your space by clicking on the email me button below and i will send you my payment details 

For more information about my classes, please get in touch. Lucy